Health & Wellness Reference Guide
Welcome to our Video Reference Page
If you're curious as to why we chose to eat and live the way we do, here are some third-party references that helped us develop our diet and lifestyle. Each of these references will take you even further down the rabbit hole and you can keep going as far as you're willing. The main thing is to get an education, look at the studies, listen to the people that are leaders in these fields, and then find out what works best for you. Keep in mind that everyone is different and you will have to adapt it to your own metabolism and lifestyle. Good luck and don't give up the journey to a healthier life!
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DISCLAIMER: The content provided on this blog website is for informational purposes only and does not substitute professional medical advice, diagnosis, or treatment. The information provided on this website should not be used for diagnosing or treating a health problem or disease. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this website. The website owners, authors, and contributors are not responsible or liable for any loss, damage, or injury caused, directly or indirectly, by the information provided on this website.
TO SUMMARIZE: It is essential to note that the information provided on a blog website is not a substitute for professional medical advice. Always consult a healthcare provider before making any changes to your diet, exercise routine, or health care regimen. The blog owners, authors, and contributors are not responsible for any actions taken by readers based on the information provided on the website. Readers must understand that any decision to act on the information provided on the website is at their own risk.