Baja Bliss: A Day of Sun, Sea, and Smiles with Family and Friends!
Private Charter - IndioNavi - a 56' Dufour sailboat in San Jose del Cabo, what an incredible experience!
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Joan Whiteley
- Apr 13
- 3 min
The Toxic Truth About Industrial Seed Oils: Why You Need to Ditch Them Now!
Industrial seed oils are extracted from seeds using high heat, chemicals and solvents - Should you really be eating them?
Joan Whiteley
- Mar 25
- 2 min
Power Up Your Snack Game with These Delicious Energy Bites!
If you're looking for a healthy snack that's easy to make, these little energy bites are for you. Great for a mid day energy boost.
Joan Whiteley
- Mar 23
- 4 min
Fast Your Way to Savings: How Intermittent Fasting Can Help You Save on Groceries
With the rising cost of groceries and the benefits of intermittent fasting it makes sense to combine the two and Fast Your Way to Savings!
Joan Whiteley
- Mar 9
- 5 min
Viva la Ciudad Mexico 🇲🇽
We had an exciting getaway in February when we flew to Mexico City to spend time with our friends Richard and Marcela. We've known...
Joan Whiteley
- Feb 11
- 3 min
The Probiotic Power of Homemade Sauerkraut: Learn to Make It Today
Sauerkraut is a staple in many households and for good reason - it’s delicious and incredibly good for you! This tangy and crunchy side...
Joan Whiteley
- Nov 19, 2022
- 3 min
Back to Baja, 2022
We’ve been keeping pretty quiet for the last month, settling in to beach life. We left our Washington property at the end of September...
Joan Whiteley
- Mar 26, 2022
- 6 min
Joan & Gary, checkin' in.
This is long overdue for those that are keeping up with our travels. This week marks about half way since we arrived until we leave mid...
Joan Whiteley
- Mar 17, 2022
- 1 min
Join us on our scooter ride through San Juan del Sur, Nicaragua🇳🇮
We've been so busy in the last few weeks and haven't had time to update our life here, we are working on it and we'll post soon. Until...
Joan Whiteley
- Feb 17, 2022
- 3 min
Getting our groove at Latitude 11
Happy to say the trip here was somewhat uneventful... thankfully! The Mexico City airport was surprisingly easy to navigate through. We...
Joan Whiteley
- Feb 12, 2022
- 1 min
No More Sleeps
Many of you know that we've been talking about going to Nicaragua for over a year now... maybe longer lol. Well, we're Finally going!...
Joan Whiteley
- Dec 3, 2021
- 5 min
The Best Way To Cook Delicious And Healthy Kebabs In Your Sur la Table Air Fryer
Making kebabs in an air fryer is really easy. They cook super quick so dinner is ready to go in under a half hour. All of the equipment...
Joan Whiteley
- Nov 23, 2021
- 2 min
Turning up the heat
Heat Stroke can sneak up during outdoor activity under the sun. I have some tips and a refreshing drink to battle the heat on the courts.
Joan Whiteley
- Nov 13, 2021
- 3 min
Be Free Little Tortugas! 🐢
Sea Turtle Release in Cabo San Lucas. November 13th, 2021 What an Experience! cover photo by Christina Whiteley.
Joan Whiteley
- Nov 9, 2021
- 3 min
Here we are 🇲🇽
My journal from October 13th when we arrived in Cabo for the next month.
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