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‘Health’ Foods - Are They Really Healthy?
Fruit For the record straight—fruit isn’t out to get you. If I’m picking between a doughnut and an apple, I’m grabbing the apple every...
Joan Whiteley
May 23, 20244 min read
How to Get Diabetes: Everyone is Invited!
But here's the kicker – while this guide is dripping with sarcasm, the reality is, no one actually aims for diabetes.
Joan Whiteley
May 22, 20245 min read
Gut Feelings: How Your Digestion Affects Your Glucose Levels
Understanding the process of digestion is crucial, not just as a marvel of biology, it highlights the vital role of nutrition in our lives.
Joan Whiteley
May 22, 20247 min read
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